I need something to occupy these next four weeks so today is Day 1 of Operation Washboard. Now I am not expecting washboard abs in 4 weeks but I need some improvement in that area. I am blaming it on all the hormones I have taken but I seem to have accumulated several extra pounds in that area only the past few months. I am in a wedding in October and have a 8 day beach vacation planned for November so I would like to get back to my old body.
I have IBS so the plan is a gluten free and dairy free diet (mostly anyway, I can't give up cheese and the occasional pasta splurge) and I am going to start working out again. I will keep you updated on how it is going!